Summer Yoga Weekend Retreat
The Chellington Centre, Bedford.
Summer Yoga Weekend Retreat: Friday 7th- Sunday 9th July 2017
The Chellington Centre, St Nicholas Church, Felmersham Road, Carlton Bedford MK43 7NA
Anthea and Tanya invite you to join them for a weekend of yoga and relaxation set amidst the the gorgeous Bedfordshire countryside in a beautifully converted medieval church.
The weekend will offer a mixture of invigorating and restorative yoga classes, mindfulness and meditation, plus a chance to experience Reiki healing and attend workshop-style sessions on different aspects of yoga practice.
For bookings & information please call or email Anthea on:
- 07815 715 478
Summary of Activities:
Friday 7th July:
- Afternoon: Arrive from 17.00, Welcome Yoga, Dinner & Chill Out Time
Saturday 8th July:
- Morning: Early Morning Yoga, Breakfast, Yoga Workshop, Lunch
- Afternoon: Free Time or Guided Walk / Reiki, Afternoon Yoga, Dinner & Fireside Meditation
Sunday 9th July:
- Morning: Early Morning Yoga, Breakfast, Mindfulness Yoga, Lunch & Farewell 13.00
Anthea Lipsett has practiced yoga for more than 20 years. She originally trained in Sivananda Yoga in Spain and is 500 hour certified, with qualifications from the British Wheel of Yoga and Camyoga. Anthea teaches Hatha yoga, accessible for all, helping you build a strong, supple body and calmer mind. Her classes offer a set of mindful physical postures and breathing exercises that will leave you strong, stretched and peaceful.
We will have full use of the whole centre throughout the weekend, including a large communal dining area, a quite seated space, a fire pit and the open grounds surrounding the centre. Basic hostel-style accommodation with multiple bedded rooms and shared bathrooms. You can book twin or dormitory occupation.
Cost includes all yoga, Friday and Saturday nights accommodation, all delicious homemade vegetarian breakfast, lunch, snacks and evening meals, plus tea, coffee and soft drinks:
- Twin – £285pp
- Dormitory (up to 5 people) – £200pp.