Self Circles: Kundalini Yoga & Sound Healing

Fora, London.

This event is for over 18s only - No refunds will be issued for under 18s.

Ticket type Cost (face value)? Quantity
GENERAL ADMISSION £32.40 (£30.00)

More information about Self Circles: Kundalini Yoga & Sound Healing tickets

Self Circles, an event series designed to provide a sprinkle of harmony and balance to busy Londoners through the exploration of self, is hosting its first event, as part of its new Self Circles Sunday series, on 1st September at Fora Spitalfields.

The Circle takes place as the New Moon enters Virgo, and will bring together Yogi and Kundalini Specialist Eve Latil, and Holistic Therapist and Sound Healing Expert Slavomir Latko, for a powerful session intended to kick start the month of September, a month of new beginnings.

Unlike mainstream yoga (asana), the first session of kundalini yoga focuses on breathwork and meditation, and will involve setting intentions for the coming four weeks, with a focus on how to make one’s wishes come true. The class will be centered around “challenging the ego in you” to help with breaking habits and attachments. Prepare to be both moved and lifted through the magic of energy flow. No experience is required.

The Gong Bath is a sound experience in which large gongs and other instruments are played in a way that relaxes, rejuvenates, and takes the listener on a journey of self discovery and inner exploration. The sounds promote deep relaxation and peace, expansion of consciousness, and opens the body’s entire energetic system. You’ll be transported to a world of bliss and leave feeling incredibly light and calm, and ready to start the new month.

Attendees can also learn about the power of crystal healing from Sonya Sage Crystal Healing Practitioner, with the opportunity to buy crystals on the day, as well as try out a variety of CBD products from leading CBD brand Somnio.

Where: Fora 42-46 Princelet St, Spitalfields, London E1 5LP

Time: 10.15am - 1.30pm

Itinerary:

Arrivals – 10.15am

Kundalini Yoga with Eve – 10.30am

Tea break – 11.40am

Meditation & Gong Bath with Slavo – 11.50am

Q&A with Intro to Crystal Healing – 1pm