Classes And Workshops - Sunday Billetter

Self-Love Painted Tote Bag Workshop with Boards By Jess Join us for an exciting paint pen workshop. Discover the art of crafting by making your own personalised tote bag transferring your preferred self-love words and using vibrant paint markers to design. Expect an array of bright colours to work with and come away with your very own hand made tote bag. Age Restriction: 8+

Origami Paper Rings with Origami Est Have you discovered the joy of paper folding? Now's your chance, and not only that you'll have something beautiful to be proud of making! Join Origami Est for this fabulous paper ring workshop. You will learn to make some gorgeous origami rings; including a gem stone ring, butterfly ring and even a heart shaped ring. Est is an experienced origami teacher and has designed this workshop to be perfect for beginner and experienced paper folders! Age Restriction: 16+

Tropical Tranquility & Palm Tree Watercolour Workshop with Wild & Wave Join Holly from Wild and Wave and immerse yourself in the relaxing, colourful, and whimsical world of watercolours. We will practice introductory watercolour techniques and paint contemporary, colourful palm trees together. Leave with a mini masterpiece that you could frame or gift as card to a loved one. Age Restriction: 16+

Affirmation Beaded Bracelets with Crouch End Candles Come for a fun, relaxed workshop and make beaded Affirmation Bracelets with us! We talk you through the power of Affirmations and how they can help you become more positive and powerful in your own life, before you design your own personal affirmation statements which you can add to your beaded bracelet designs. You can make as many bracelets as you like during the workshop, and learn the magic knot to keep them tied on! Age Restriction: 16+

Paint A Disco Ball with Quirky Academy Follow the call of the disco ball! Get ready to unleash your creativity with Quirky Academy and groove with us as you design and decorate your very own pocket size wooden disco ball. Add your personal flair, sparkle and shine and leave with a dazzling masterpiece that is as unique as you are! Let's paint, dance and shine together! Age Restriction: 8+

Calming Modern Calligraphy with The Oxford Calligraphy Come and enjoy a meditative moment with a pen in your hand. This modern calligraphy workshop is all about getting into a relaxed state through the art of fancy writing. As you learn to draw each letter, you'll feel any tension fade away! It's perfect for beginners and a great way to unwind. No experience or natural creative flare needed! Age Restriction: 16+

Painting Workshop with Brush and Bubbles Brush and Bubbles is a relaxed and fun painting workshop where our artist will take you through with step-by-step guidance of your own canvas painting! No experience necessary! We provide all your art materials so you can sit back, relax and create. You will also get to take your canvas home with you at the end of the workshop in a Brush and Bubbles bag. Please note this is an 60 minute workshop Age Restriction: 16+

Integrative Health Coaching with Rosie Underwood Rosie's mission is to help you get familiar with your unique inner wisdom, and to give you powerful tools that'll give you permission to get to know the person you came here to be, from a bio-individual standpoint, drowning out noise and removing roadblocks and limiting beliefs that might be standing directly in your way. As an Integrative Health Coach, Rosie will guide you through your 'Wheel of Balance,' which will arm you with the tools you need to boost joy and give stress and negative emotions a nod to the nearest exit.  Age Restriction: 16+

Breathwork Foundations with Richie Norton An introduction to the magical powers of breathwork and how it helps your mood, your energy, your sleep and your recovery. This will then flow into a mindful movement session that will help unlock a stiff body, mobilise your joints, stretch you out and relax a busy monkey mind. Age Restriction: 16+

Fall In Love with Life Again with Giselle La Pompe Moore If your life is feeling a bit "meh" right now, you're lacking inspiration and motivation or feeling a bit stuck, you've come to the right place. Sometimes we don't have the luxury of making really big changes to make our lives feel more juicy, but we can have a perspective shift. In this slow living-based workshop, with author and artist Giselle La Pompe-Moore, you'll be romanticising your life, remembering the absolute joy and pleasure of being alive and resting into a reset meditation where you'll connect back to the vision you have for this moment right now, and also your future self. Expect mic drop moments, leaving feeling like you've stepped into a Disney film and short do-able practices to implement into busy schedules.  Age Restriction: 18+

Awaken your Inner Goddess with Kirsty Gallagher Join me to learn ancient Goddess magic to help you to reclaim your self-worth, establish boundaries, cultivate your intuition, step into your feminine power and uncover who you truly are. It's so important in these current times that we are living in, to awaken the Goddess within, and this workshop will show you how, and help you to begin showing up in the world as the powerful Goddess that you are. Age Restriction: 18+

Manifesting Happiness Through Authenticity with Miss Manifester Esther will be talking about the power of authenticity in Manifesting, and how releasing fears around what others think, and developing ultimate self-love can unlock our paths to potential happiness. When you are true to you and your dreams, you fast-track your expansion because you are living in the fullness of your spirit. As well as speaking your truth, and being honest with yourself about your needs, this also includes living the life you would like to, and not a life that is expected of you. No settling! Manifestation is a game of being, and in giving ourselves permission to be ourselves, we align to our highest timelines. We are safe and allowed to be unapologetically ourselves! Esther will finish the session guiding the audience through an Emotional Freedom Technique - Tapping - to help them feel free to fully express themselves, connect to their self-worth and manifest results!. Age Restriction: 16+

The Heart of the Womb: From Pain to Wholeness with Alex Bedoya Hidden traumas, beliefs, and blockages often force our bodies to suppress and carry difficult feelings, which can affect our health, personal life choices, and liveliness. Bringing the wisdom from traditional medicine grandmothers, we invite our bodies to open up, always respecting the body's boundaries, welcoming rejected parts of ourselves to be expressed and integrated in a gentle, compassionate and loving way. We open our bodies and wombs to receive the return to wholeness. This workshop aims to cleanse and rebalance your womb, your relationship with your body and the relationships that have become entangled during your lifetime. You will leave the workshop feeling a weight has lifted and with a sense of serenity. Age Restriction: 18+

Understanding Anxiety & Stress (and what you can do about it!) with Joshua Fletcher Joshua Fletcher (@anxietyjosh) is a psychotherapist and author specialising in all things anxiety. He is also a previous sufferer of several anxiety disorders. In this workshop, Josh uses his expertise to guide you through how anxiety can present differently for everyone, and how the role of stress can exacerbate these feelings. He also provides helpful insights and advice into how to combat stress and anxiety-related issues. A compassionate, gentle, and informative workshop filled with sprinkles of humour, designed to make anyone attending feel seen. Age Restriction: 16+

At Home In Your Heart - A Meditation Journey For A Sense of Ease with Katie George Participate in the wonderfully transformative combined practices of breath awareness, self-inquiry meditation and affirmations to settle into a deep sense of ease, and feeling at home in your wonderful self. Feel your mind, body and soul settle into a sense of belonging as we journey through this comforting practice. Join us for deep awareness, recognising the positive impact on your interactions and your relationships with those around you. Age Restriction: 16+

Laughter is THE Medicine with Cat Googe Join Cat for a truly joy-FULL and uplifting session where you get to feel fully yourself again. The positive effects of deep belly laughing on your physical, emotional, and mental health are numerous. It's about so much more than laughter; it's an invitation for DEEP reconnection and self-celebration. Laughter yoga is a series of laughter exercises combined with deep belly breathing; the extended laughter releases endorphins bringing you to a place of pure JOY and the breath work brings you back into balance and ease. Disclaimer: Consult a doctor before taking part if any of the following apply: major surgery within the last 3 months, heart disease, uncontrolled high blood pressure, epilepsy, hernia or pregnancy. Age Restricton: 16+

Yoga Happy Creative Flow with Hannah Barrett An all-level creative vinyasa flow that will keep you guessing and make you smile. Expect to be challenged and to have fun in the process and walk off the mat feeling uplifted, inspired and filled with joy. Age Restriction: 18+

Happy Feet and Balanced Roots with Adam Husler Walking around in comfortable, chunky trainers on artificially flat surfaces, means all the muscles in our feet never get the chance to wake up and be used! In this class we'll explore every direction our toes, feet and ankles can move in and then spend time putting them through their paces Age Restriction: 18+

Body Conditioning with India Morse Set to an energetic beat, we will work out the full body, to strengthen your muscles and cardiovascular health, including a mixture of flexibility, strength and resistance. Please Note: A BSL interpreter will be present during this session Age Restriction: 16+

Yin Yoga & Sounds with James Crossley Yin Yoga is a style of yoga in which poses are held for 3-5 minutes on each side. Instead of focusing on building strength, Yin focuses on flexibility and relaxation by targeting deep connective tissue. A relaxing class working the body and the mind. Age Restriction: 16+

Mind & Body Reset with Richie Norton Explore your full range of movement and improve the way you breathe while training, and day-to-day, to feel your best. We will play with some yoga and functional mobility that will leave you feeling recharged and connected. Age Restriction: 16+

'Untangling ADHD on the Mat'...From Struggle to Strength with Rosie Turner Who said individuals with ADHD can't find calmness in the chaos? This workshop is designed to break down the barriers that suggest that Yoga isn't stimulating enough for individuals with ADHD. This class will be a combination of all the things that managed to get my chaotic brain to find peace on and off the mat, and will be a yoga class like NO OTHER! Beginning with an energising breathwork sequence, a dynamic and fun vinyasa flow and end with a confidence boosting meditation. The true purpose of my classes lies in enabling individuals to discover their strength and have some fun along the way! You can expect to flow to TUNES, sweat, find stillness, go upside down and leave feeling more confident and powerful than ever! Let's get ADHD Untangled! Age Restricton: 16+

Cultivating the Adhikara: Exploring the 5 Virtues of a Dedicated Yoga Student with Zephyr Wildman Embark on a transformative journey through the realms of yoga as we delve into the essence of the Adhikara-the devoted student of yoga. Rooted in trust, courageous confidence and mindfulness, the Adhikara follows a systematic practice, embracing the virtues essential to deep understanding and holistic integration. Join Zephyr in an exploration of the five virtues that underpin the Adhikara's path: trust, courage, mindfulness, focus and wisdom. Discover how these virtues empower us to navigate inevitable obstacles, fostering resilience and skilful action along our journey towards lasting fulfilment, deeper contentment and freedom. Together, let's embark on a journey of self-discovery and growth, embracing the teachings and practices that lead us towards a more profound connection with ourselves and the world around us. Age Restriction: 8+

Creative Mindful Flow with Shay Shay's creative mindful flow allows a safe space to explore, discover and connect with mind, body and breath. Using elements of African sounds and music, Shay shares with you her Nigerian heritage in this vinyasa styled creative mindful flow. Shay's simple style of direction allows you to be guided, though ultimately you decide how you want to move creatively, and freely. This is a 45 minute session open to all yoga levels, Shay adapts her classes to suit all needs and abilities as she is also trained in inclusive and accessible Yoga. Age Restriction: 16+

Gong & Sound Journey with James Crossley Relax and reset with the delicious sounds of gongs and other sound healing instruments. This is the perfect stressbuster as the sounds and vibrations wash through your body giving you the ultimate retune. Please Note: This session is unsuitable for anyone who is in the first trimester of pregnancy, or has a pace maker. If you have tinnitus, or metal plates, please contact us to discuss further. Age Restriction: 16+

Mantra Magic: Awaken your Chakras through Mantra with Pree Kaur Unlock the profound benefits of mantra chanting with Mantra Magic: Awaken Your Chakras through Sound. As you immerse yourself in the rhythmic cadence of ancient mantras, you'll discover a gateway to inner peace and clarity. Mantra chanting has been revered for centuries for its ability to calm the mind, reduce stress, and enhance focus. Mantra chanting serves as a powerful tool for energy healing and chakra activation. Each sacred sound resonates with specific energy centres in the body, promoting balance and vitality. As you engage in this meditative practice, you'll find your chakras coming into alignment, fostering a sense of well-being on physical, emotional, and spiritual levels. Embrace the transformative power of mantra chanting and embark on a journey of self-discovery and inner growth. Age Restriction: 16+

Self-Love x Energy Infused Sound Bath with Nishma Patel Awaken your heart centre, connecting inwards and releasing all the things that no longer serve you. We will be raising your vibrations and opening your receiving channels to help you manifest and co-create with the universe. Not suitable for anyone in their first trimester of pregnancy Age Restriction: 16+

Gong Bath Meditation with Monica Bazzani Come and immerse yourself in sound and the healing vibrations of the gong, crystal bowls, drum, and other instruments. Sound has been used for centuries to connect us to a more relaxed state and more recently there have been numerous studies to show its effectiveness for a variety of conditions such as insomnia, stress and anxiety. It is a wonderful practice to rebalance the body, mind and spirit. Age Restriction: 16+

Men's Circle With Unguarded Warrior Join Unguarded Warrior founder James O'Keefe as he guides you through a powerful 45-minute Men's Circle.Discover some new tools to help release the tension of modern life and learn how you can connect with yourself and others to become a better, calmer more powerful man. Please Note: This is a Men's Only workshop. Age Restriction: 18+

Sound Meditation with IO Project IO Project presents a cathartic sound meditation session, so you can enjoy the festival feeling relaxed, centered, heart chakra open; ready for all the sparkly shenanigans ahead. You could call it the antidote to apathy. for adults who've forgotten how to play. Using Paiste gongs, Tibetan singing bowls as well as mantra, visualisation, breathwork techniques & healing crystals. Get ready to let go of what you don't want to carry with you into the week ahead, stress melted away, in order to focus on what is more significant to us: Connection, expansion, playfulness. Created by DJ Goldierocks, having spent the last decade travelling the world touring as a DJ & broadcaster she was very familiar with the need to seek balance. IO Project experiences are full of love, ritual and hippie good vibes but with a bit more contemporary attitude & delivery so they're accessible & meaningful to a sophisticated, urban clientele. Age Restriction: 16+

Relax & Receive, A Crystal Bowl Healing Workshop with Holly Husler After your busy week, this is your time to relax and receive. You'll enter a warm, safe space with peaceful music playing. Choose a mat, lie down and get comfy. Then, allow your body to surrender, your mind to quieten and your breath to slow down, while Holly Husler guides you on a magical journey of healing sounds and vibrations, using her alchemy crystal bowls and singing voice to bring you home to a state of balance, peace and harmony. Age Restriction: 16+

Vibrational Toning and Sound Harmonisation Session with Tracie Storey Vibrational Toning is a practice that allows you to restructure and balance, the vibration of the sounds work on our cellular structure and help to revitalise both your physical and energetic body. These chosen sounds hail from Japan and have a direct effect on our brain waves. The body responds by relaxing the nervous system and anxiety and doubt begin to dissolve, helping us to feel clarity and presence. The sound harmonisation takes us through a journey from our roots to our crown, cleansing the body with acoustic sounds and clearing the subtle energy fields, returning you back to a more harmonious, natural state of being. Age Restricton: 16+

Serenity Flo Sound Bath Meditation with Christina Grace Immerse yourself on a deeply restorative and majestic Sound Bath journey. Starting with a guided meditation and intention setting - followed by the sound healing frequencies of tuned Crystal Bowls, Symphonic Gong, Wind Gong & Chimes. Disclaimer - If you are pregnant, have a heart condition, epilepsy, metal implants, or sound sensitivities, you should speak to a doctor or medical professional before attending a sound bath. Age Restriction: 16+

Kinisi Flow® Masterclass Kinisi Flow® is a complete mindfulness movement workout that combines a diverse movement language, designed to nourish, stretch & strengthen through sequencing & flow-motion. This bodyweight movement system of training, is a class format for all abilities to enhance their movement potential, leaving all participants feeling recharged, energised & in an empowered state of mind! Age Restriction: 16+

MissFits Workout: Dance! A fun and friendly dance-based movement session designed to spark JOY in movement for those who may not feel 'at home' in traditional fitness spaces. Sessions are created and led by a plus size fitness instructor and are suitable for beginners (and beyond), with low impact and easy to follow options available throughout. There are no wrong moves - freestyles are always welcome! Age Restriction: 16+

Let's get Ready ² RUMBLE with VITHIT! Join us at the Elevate Studio in association with VITHIT for a heart racing HIIT session suitable for all fitness levels! RUMBLE will put you through your paces for a 30 min session fuelled by VITHIT! Kicking off with a Re.Match boxing-inspired warm-up to get you fighting fit and set you up for success. Next launch into their signature Re.HIIT session where you will be guided through a full-body HIIT workout that will increase your heart rate and improve your strength, led by a team of top industry professionals. Finish off your session by winding down with a Re.Centre yoga based cool down. Keep yourself hydrated with an ice cold VITHIT. Spaces are limited so make sure you grab your spot. Get Ready ² join RUMBLE at the Elevate Studio in association with VITHIT. Be sure to check out their full programme of classes at their sites in Dalston, Fitzrovia and Primrose Hill. Age Restriction: 18+

Creative Dance Fitness with KipFits Creative Dance Fitness is a unique holistic movement workshop. Accompanied by an eclectic and intriguing playlist of funky, groovy beats, 'CDF' combines freestyle dance, playful and interactive physical games and accessible bodyweight workouts. This fast growing 'groovement' is sure to leave you beaming from ear to ear. Fitness never felt so fun! Age Restriction: 16+

Let's get Ready ² RUMBLE with VITHIT! Join us at the Elevate Studio in association with VITHIT for a heart racing HIIT session suitable for all fitness levels! RUMBLE will put you through your paces for a 30 min session fuelled by VITHIT! Kicking off with a Re.Match boxing-inspired warm-up to get you fighting fit and set you up for success. Next launch into their signature Re.HIIT session where you will be guided through a full-body HIIT workout that will increase your heart rate and improve your strength, led by a team of top industry professionals. Finish off your session by winding down with a Re.Centre yoga based cool down. Keep yourself hydrated with an ice cold VITHIT. Spaces are limited so make sure you grab your spot. Get Ready ² join RUMBLE at the Elevate Studio in association with VITHIT. Be sure to check out their full programme of classes at their sites in Dalston, Fitzrovia and Primrose Hill. Age Restriction: 18+

Fawe Movement Embark on a transformative movement journey centred around the elemental forces of Fire, Air, Water, and Earth. Presenting Fawe -an invigorating workshop experience that energises your body, mind, and spirit while restoring balance. Integrate playful movement with expressive sound and breath work to release stress and cultivate fearless energy. Join Eloise Lambert (the founder of the Fawe method) as we exhale worries and inhale the warrior within. Age Restriction: 16+

Centred in The City with Seven Collective  A masterclass on how to ground, align and feel centred when life gets busy. In this session, we'll learn everyday, accessible and effective ways to feel more intentional and grounded. The session will help you to spot and tackle overwhelm and how to manage and assert boundaries - the perfect session for people-pleasers. The session includes a grounding exercise, a breathwork exercise, group reiki healing and private journal prompts. Each attendee will leave with their very own reiki-infused grounding crystal. The session will be given by Self Development Coach Georgia Devon-Shelley, Founder of Seven Collective. Age Restriction: 16+

Fire & Flow Pilates with Nathalie Hayward 30 minutes of fiery movement that seamlessly flows from one move to the next: a combination of classical Pilates, bodyweight strength, low impact cardio and flexibility training. Appropriate for all bodies, all ages and all abilities. The perfect workout to stoke your metabolic fire, energise every cell in your body yet leave you feeling supple. Age Restriction: 18+

Barre Set Energise Join Barre Set Instructor Katie for an energising and sculpting blend of Pilates and strength training moves designed to connect to the mind and body on your mat. Expect a playlist that makes you want to move your body, aiming to leave you feeling stronger, empowered and full of endorphins into the Happy Place weekend! The Barre Set experience is a guided low impact, high repetition flow to fire up every muscle and create the famous Barre burn with a focus on balance, alignment and stretching throughout the session to improve your strength and flexibility with each mindful movement. Classes are beginner friendly, with modifications through out to suit how you feel on the day, as well as layered challenges for those that want to take it to the next level. It's your time on the mat to focus on what you need that day. Age Restriction: 16+

Face + Embrace Emotions - The Key to an Abundant Life with Adam Slawson Empower yourself to look inside and explore your feelings. This workshop provides tools and language to respond instead of react to confronting situations and reveals the secret key to abundance in all areas of life. Understanding what is at the heart of our feelings and being able to hold ourselves emotionally enhanced. Age Restriction: 16+

Enter The Dragon Qi Gong Session with Tracie Storie Year of the Dragon - a year of power and prosperity. Connect and listen to your body by activating your energy system. Qi Gong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing, and movement. The empowering exercises involve the cultivation of Qi, or life energy and through movement we awaken our vital life force. Dragon Qi Gong is extremely good for the internal organs and helps to alleviate pressure and tension in the back. If you'd like to learn more about channelling your inner dragon, focus on creating growth and stability in your life then come and join us for this unique session. Age Restriction: 16+

Happy Foods - The Science Behind Happy Eating and Feel-Good Food with Ruth Wood This session takes a look at the science behind the foods we eat and understanding the mechanism behind it. Tips on how to build up our nutrition and plan our food around a healthy, happier lifestyle. Age Restriction: 16+

Get Well, Stay Well; The Six Health Habits You Need to Know with Dr Gemma Newman In this talk, Dr Gemma Newman delves into some of the unique challenges we face right now for our physical and mental health, and stories from her experience as a family doctor. She also shares some of the free and accessible tools that you can use today to boost your health and vitality. Dr Newman covers nutrition, the natural world and psychology to help you reach your very best health. Her unique framework gives you a memorable and practical way to remember the simple steps you need for a more fulfilling life. Age Restriction: 16+

Nourishing Your Body and Soul: Nutrition 101 and Embracing Food Freedom with Emily Solman I am a true believer that "healthy" looks different for everyone and on every BODY. As someone who has experienced food guilt and over exercising in the past, I am now here to educate you on the FACTS and the SCIENCE. Are you ready to find the BEST version of YOU? Age Restriction: 16+

A Dietitian's Guide to Better Gut Health with Kaitlin Colucci This engaging session will delve into the fascinating world inside us that plays a crucial role in our physical, mental, and emotional well-being. Start by exploring the basics of what the gut is and why it's so important for our health. Learn about the gut-brain axis and how this connection influences everything from our mood to our stress levels. Discover how stress impacts the gut and how this can create a cycle of symptoms that affect our daily lives.Nutrition is key to maintaining a healthy gut, so Kaitlin will also guide you through the types of foods that nurture gut health and how dietary choices can influence your mood and mental health. This session promises to be a comprehensive guide to understanding and improving your gut health, complete with actionable tips and insights into the latest research. Whether you're a wellness enthusiast, someone struggling with digestive issues, or simply curious about how to improve your health from the inside out, this talk is for you. Come ready to learn, ask questions, and leave empowered to take control of your gut health for a happier, healthier you. Age Restriction: 18+

'Eat Real Food' How to Stay Lean and Keep Things Simple with Unguarded Warrior Join former NHS special diet chef and pro MMA fighter James O'Keefe as we learn simple techniques for staying lean later in life and optimising your energy through the food you consume. Age Restriction: 16+

Your hormones are your superpower! Discover how your hormones fuel your wellbeing and how you can harness them through food and smart supplementation to live your best (mid)life! Hosted by MPowder's Rebekah Brown, with panellists including MPowder's resident naturopath and herbalist. Age Restriction 16+

Reiki Energy Healing with Sarah Cosgrove Experience the gentle healing touch of Reiki or Energy Healing. Through the transfer of universal energy through the practitioner's hands it promotes balance, relaxation, and overall well-being. During a session, the recipient remains fully clothed and may experience sensations such as warmth, tingling, or deep relaxation. Reiki is often used to reduce stress, alleviate pain, accelerate healing, and enhance the body's natural ability to heal itself. It is a safe and holistic practice that can be beneficial for people of all ages and backgrounds. Restrictions: It may not be suitable for people with serious heart conditions, schizophrenia or epilepsy. We encourage you to consult with a healthcare professional before participating. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Energy Healing with Sarah Cosgrove Experience the gentle healing touch of Reiki or Energy Healing. Through the transfer of universal energy through the practitioner's hands it promotes balance, relaxation, and overall well-being. During a session, the recipient remains fully clothed and may experience sensations such as warmth, tingling, or deep relaxation. Reiki is often used to reduce stress, alleviate pain, accelerate healing, and enhance the body's natural ability to heal itself. It is a safe and holistic practice that can be beneficial for people of all ages and backgrounds. Restrictions: It may not be suitable for people with serious heart conditions, schizophrenia or epilepsy. We encourage you to consult with a healthcare professional before participating. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Energy Healing with Sarah Cosgrove Experience the gentle healing touch of Reiki or Energy Healing. Through the transfer of universal energy through the practitioner's hands it promotes balance, relaxation, and overall well-being. During a session, the recipient remains fully clothed and may experience sensations such as warmth, tingling, or deep relaxation. Reiki is often used to reduce stress, alleviate pain, accelerate healing, and enhance the body's natural ability to heal itself. It is a safe and holistic practice that can be beneficial for people of all ages and backgrounds. Restrictions: It may not be suitable for people with serious heart conditions, schizophrenia or epilepsy. We encourage you to consult with a healthcare professional before participating. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Energy Healing with Sarah Cosgrove Experience the gentle healing touch of Reiki or Energy Healing. Through the transfer of universal energy through the practitioner's hands it promotes balance, relaxation, and overall well-being. During a session, the recipient remains fully clothed and may experience sensations such as warmth, tingling, or deep relaxation. Reiki is often used to reduce stress, alleviate pain, accelerate healing, and enhance the body's natural ability to heal itself. It is a safe and holistic practice that can be beneficial for people of all ages and backgrounds. Restrictions: It may not be suitable for people with serious heart conditions, schizophrenia or epilepsy. We encourage you to consult with a healthcare professional before participating. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Energy Healing with Sarah Cosgrove Experience the gentle healing touch of Reiki or Energy Healing. Through the transfer of universal energy through the practitioner's hands it promotes balance, relaxation, and overall well-being. During a session, the recipient remains fully clothed and may experience sensations such as warmth, tingling, or deep relaxation. Reiki is often used to reduce stress, alleviate pain, accelerate healing, and enhance the body's natural ability to heal itself. It is a safe and holistic practice that can be beneficial for people of all ages and backgrounds. Restrictions: It may not be suitable for people with serious heart conditions, schizophrenia or epilepsy. We encourage you to consult with a healthcare professional before participating. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Energy Healing with Sarah Cosgrove Experience the gentle healing touch of Reiki or Energy Healing. Through the transfer of universal energy through the practitioner's hands it promotes balance, relaxation, and overall well-being. During a session, the recipient remains fully clothed and may experience sensations such as warmth, tingling, or deep relaxation. Reiki is often used to reduce stress, alleviate pain, accelerate healing, and enhance the body's natural ability to heal itself. It is a safe and holistic practice that can be beneficial for people of all ages and backgrounds. Restrictions: It may not be suitable for people with serious heart conditions, schizophrenia or epilepsy. We encourage you to consult with a healthcare professional before participating. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Energy Healing with Sarah Cosgrove Experience the gentle healing touch of Reiki or Energy Healing. Through the transfer of universal energy through the practitioner's hands it promotes balance, relaxation, and overall well-being. During a session, the recipient remains fully clothed and may experience sensations such as warmth, tingling, or deep relaxation. Reiki is often used to reduce stress, alleviate pain, accelerate healing, and enhance the body's natural ability to heal itself. It is a safe and holistic practice that can be beneficial for people of all ages and backgrounds. Restrictions: It may not be suitable for people with serious heart conditions, schizophrenia or epilepsy. We encourage you to consult with a healthcare professional before participating. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Energy Healing with Sarah Cosgrove Experience the gentle healing touch of Reiki or Energy Healing. Through the transfer of universal energy through the practitioner's hands it promotes balance, relaxation, and overall well-being. During a session, the recipient remains fully clothed and may experience sensations such as warmth, tingling, or deep relaxation. Reiki is often used to reduce stress, alleviate pain, accelerate healing, and enhance the body's natural ability to heal itself. It is a safe and holistic practice that can be beneficial for people of all ages and backgrounds. Restrictions: It may not be suitable for people with serious heart conditions, schizophrenia or epilepsy. We encourage you to consult with a healthcare professional before participating. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Energy Healing with Sarah Cosgrove Experience the gentle healing touch of Reiki or Energy Healing. Through the transfer of universal energy through the practitioner's hands it promotes balance, relaxation, and overall well-being. During a session, the recipient remains fully clothed and may experience sensations such as warmth, tingling, or deep relaxation. Reiki is often used to reduce stress, alleviate pain, accelerate healing, and enhance the body's natural ability to heal itself. It is a safe and holistic practice that can be beneficial for people of all ages and backgrounds. Restrictions: It may not be suitable for people with serious heart conditions, schizophrenia or epilepsy. We encourage you to consult with a healthcare professional before participating. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Energy Healing with Sarah Cosgrove Experience the gentle healing touch of Reiki or Energy Healing. Through the transfer of universal energy through the practitioner's hands it promotes balance, relaxation, and overall well-being. During a session, the recipient remains fully clothed and may experience sensations such as warmth, tingling, or deep relaxation. Reiki is often used to reduce stress, alleviate pain, accelerate healing, and enhance the body's natural ability to heal itself. It is a safe and holistic practice that can be beneficial for people of all ages and backgrounds. Restrictions: It may not be suitable for people with serious heart conditions, schizophrenia or epilepsy. We encourage you to consult with a healthcare professional before participating. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Energy Healing with Sarah Cosgrove Experience the gentle healing touch of Reiki or Energy Healing. Through the transfer of universal energy through the practitioner's hands it promotes balance, relaxation, and overall well-being. During a session, the recipient remains fully clothed and may experience sensations such as warmth, tingling, or deep relaxation. Reiki is often used to reduce stress, alleviate pain, accelerate healing, and enhance the body's natural ability to heal itself. It is a safe and holistic practice that can be beneficial for people of all ages and backgrounds. Restrictions: It may not be suitable for people with serious heart conditions, schizophrenia or epilepsy. We encourage you to consult with a healthcare professional before participating. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Energy Healing with Sarah Cosgrove Experience the gentle healing touch of Reiki or Energy Healing. Through the transfer of universal energy through the practitioner's hands it promotes balance, relaxation, and overall well-being. During a session, the recipient remains fully clothed and may experience sensations such as warmth, tingling, or deep relaxation. Reiki is often used to reduce stress, alleviate pain, accelerate healing, and enhance the body's natural ability to heal itself. It is a safe and holistic practice that can be beneficial for people of all ages and backgrounds. Restrictions: It may not be suitable for people with serious heart conditions, schizophrenia or epilepsy. We encourage you to consult with a healthcare professional before participating. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Infused Indian Head Massage with Nicki Page Reiki infused Indian Head Massage combines the benefits of Reiki Energy healing with the traditional Indian Head Massage technique. When Reiki energy healing is infused into an Indian Head Massage, the practitioner channels the Reiki energy to the recipients body whilst performing the massage. This combination enhances the healing benefits of the massage by balancing the body's energy promoting relaxation and clearing any blockages in the energy flow. Restrictions: May not be suitable if you - Have a fever, Recently had an operation or have an acute injury, Are in first trimester of pregnancy, Suffer from Cardiovascular conditions such as thrombosis, Have a pace maker or heart condition, Diabetic, Have psoriasis or eczema, high blood pressure, Have a trapped nerve Or you are receiving medical treatment or have a condition that might be affected by treatment such as HIV Infection, MS, Epilepsy or cancer. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Infused Indian Head Massage with Nicki Page Reiki infused Indian Head Massage combines the benefits of Reiki Energy healing with the traditional Indian Head Massage technique. When Reiki energy healing is infused into an Indian Head Massage, the practitioner channels the Reiki energy to the recipients body whilst performing the massage. This combination enhances the healing benefits of the massage by balancing the body's energy promoting relaxation and clearing any blockages in the energy flow. Restrictions: May not be suitable if you - Have a fever, Recently had an operation or have an acute injury, Are in first trimester of pregnancy, Suffer from Cardiovascular conditions such as thrombosis, Have a pace maker or heart condition, Diabetic, Have psoriasis or eczema, high blood pressure, Have a trapped nerve Or you are receiving medical treatment or have a condition that might be affected by treatment such as HIV Infection, MS, Epilepsy or cancer. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Infused Indian Head Massage with Nicki Page Reiki infused Indian Head Massage combines the benefits of Reiki Energy healing with the traditional Indian Head Massage technique. When Reiki energy healing is infused into an Indian Head Massage, the practitioner channels the Reiki energy to the recipients body whilst performing the massage. This combination enhances the healing benefits of the massage by balancing the body's energy promoting relaxation and clearing any blockages in the energy flow. Restrictions: May not be suitable if you - Have a fever, Recently had an operation or have an acute injury, Are in first trimester of pregnancy, Suffer from Cardiovascular conditions such as thrombosis, Have a pace maker or heart condition, Diabetic, Have psoriasis or eczema, high blood pressure, Have a trapped nerve Or you are receiving medical treatment or have a condition that might be affected by treatment such as HIV Infection, MS, Epilepsy or cancer. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Infused Indian Head Massage with Nicki Page Reiki infused Indian Head Massage combines the benefits of Reiki Energy healing with the traditional Indian Head Massage technique. When Reiki energy healing is infused into an Indian Head Massage, the practitioner channels the Reiki energy to the recipients body whilst performing the massage. This combination enhances the healing benefits of the massage by balancing the body's energy promoting relaxation and clearing any blockages in the energy flow. Restrictions: May not be suitable if you - Have a fever, Recently had an operation or have an acute injury, Are in first trimester of pregnancy, Suffer from Cardiovascular conditions such as thrombosis, Have a pace maker or heart condition, Diabetic, Have psoriasis or eczema, high blood pressure, Have a trapped nerve Or you are receiving medical treatment or have a condition that might be affected by treatment such as HIV Infection, MS, Epilepsy or cancer. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Infused Indian Head Massage with Nicki Page Reiki infused Indian Head Massage combines the benefits of Reiki Energy healing with the traditional Indian Head Massage technique. When Reiki energy healing is infused into an Indian Head Massage, the practitioner channels the Reiki energy to the recipients body whilst performing the massage. This combination enhances the healing benefits of the massage by balancing the body's energy promoting relaxation and clearing any blockages in the energy flow. Restrictions: May not be suitable if you - Have a fever, Recently had an operation or have an acute injury, Are in first trimester of pregnancy, Suffer from Cardiovascular conditions such as thrombosis, Have a pace maker or heart condition, Diabetic, Have psoriasis or eczema, high blood pressure, Have a trapped nerve Or you are receiving medical treatment or have a condition that might be affected by treatment such as HIV Infection, MS, Epilepsy or cancer. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Infused Indian Head Massage with Nicki Page Reiki infused Indian Head Massage combines the benefits of Reiki Energy healing with the traditional Indian Head Massage technique. When Reiki energy healing is infused into an Indian Head Massage, the practitioner channels the Reiki energy to the recipients body whilst performing the massage. This combination enhances the healing benefits of the massage by balancing the body's energy promoting relaxation and clearing any blockages in the energy flow. Restrictions: May not be suitable if you - Have a fever, Recently had an operation or have an acute injury, Are in first trimester of pregnancy, Suffer from Cardiovascular conditions such as thrombosis, Have a pace maker or heart condition, Diabetic, Have psoriasis or eczema, high blood pressure, Have a trapped nerve Or you are receiving medical treatment or have a condition that might be affected by treatment such as HIV Infection, MS, Epilepsy or cancer. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Infused Indian Head Massage with Nicki Page Reiki infused Indian Head Massage combines the benefits of Reiki Energy healing with the traditional Indian Head Massage technique. When Reiki energy healing is infused into an Indian Head Massage, the practitioner channels the Reiki energy to the recipients body whilst performing the massage. This combination enhances the healing benefits of the massage by balancing the body's energy promoting relaxation and clearing any blockages in the energy flow. Restrictions: May not be suitable if you - Have a fever, Recently had an operation or have an acute injury, Are in first trimester of pregnancy, Suffer from Cardiovascular conditions such as thrombosis, Have a pace maker or heart condition, Diabetic, Have psoriasis or eczema, high blood pressure, Have a trapped nerve Or you are receiving medical treatment or have a condition that might be affected by treatment such as HIV Infection, MS, Epilepsy or cancer. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Infused Indian Head Massage with Nicki Page Reiki infused Indian Head Massage combines the benefits of Reiki Energy healing with the traditional Indian Head Massage technique. When Reiki energy healing is infused into an Indian Head Massage, the practitioner channels the Reiki energy to the recipients body whilst performing the massage. This combination enhances the healing benefits of the massage by balancing the body's energy promoting relaxation and clearing any blockages in the energy flow. Restrictions: May not be suitable if you - Have a fever, Recently had an operation or have an acute injury, Are in first trimester of pregnancy, Suffer from Cardiovascular conditions such as thrombosis, Have a pace maker or heart condition, Diabetic, Have psoriasis or eczema, high blood pressure, Have a trapped nerve Or you are receiving medical treatment or have a condition that might be affected by treatment such as HIV Infection, MS, Epilepsy or cancer. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Infused Indian Head Massage with Nicki Page Reiki infused Indian Head Massage combines the benefits of Reiki Energy healing with the traditional Indian Head Massage technique. When Reiki energy healing is infused into an Indian Head Massage, the practitioner channels the Reiki energy to the recipients body whilst performing the massage. This combination enhances the healing benefits of the massage by balancing the body's energy promoting relaxation and clearing any blockages in the energy flow. Restrictions: May not be suitable if you - Have a fever, Recently had an operation or have an acute injury, Are in first trimester of pregnancy, Suffer from Cardiovascular conditions such as thrombosis, Have a pace maker or heart condition, Diabetic, Have psoriasis or eczema, high blood pressure, Have a trapped nerve Or you are receiving medical treatment or have a condition that might be affected by treatment such as HIV Infection, MS, Epilepsy or cancer. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Infused Indian Head Massage with Nicki Page Reiki infused Indian Head Massage combines the benefits of Reiki Energy healing with the traditional Indian Head Massage technique. When Reiki energy healing is infused into an Indian Head Massage, the practitioner channels the Reiki energy to the recipients body whilst performing the massage. This combination enhances the healing benefits of the massage by balancing the body's energy promoting relaxation and clearing any blockages in the energy flow. Restrictions: May not be suitable if you - Have a fever, Recently had an operation or have an acute injury, Are in first trimester of pregnancy, Suffer from Cardiovascular conditions such as thrombosis, Have a pace maker or heart condition, Diabetic, Have psoriasis or eczema, high blood pressure, Have a trapped nerve Or you are receiving medical treatment or have a condition that might be affected by treatment such as HIV Infection, MS, Epilepsy or cancer. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Infused Indian Head Massage with Nicki Page Reiki infused Indian Head Massage combines the benefits of Reiki Energy healing with the traditional Indian Head Massage technique. When Reiki energy healing is infused into an Indian Head Massage, the practitioner channels the Reiki energy to the recipients body whilst performing the massage. This combination enhances the healing benefits of the massage by balancing the body's energy promoting relaxation and clearing any blockages in the energy flow. Restrictions: May not be suitable if you - Have a fever, Recently had an operation or have an acute injury, Are in first trimester of pregnancy, Suffer from Cardiovascular conditions such as thrombosis, Have a pace maker or heart condition, Diabetic, Have psoriasis or eczema, high blood pressure, Have a trapped nerve Or you are receiving medical treatment or have a condition that might be affected by treatment such as HIV Infection, MS, Epilepsy or cancer. Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Healing with Francesca Liviero Reiki is healing through energy, it helps to unblock the chakras and stuck emotions. As the reiki healer, I will place my hands either on your body or a few inches above (according to your preference) and hold the space for your loving and healing energy to work its magic! You will leave feeling a sense of calm, clarity and re-energised; both in body and mind. Find out more about Francesca, your reiki healer: Reiki - Wild Peace Tree Yoga Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Healing with Francesca Liviero Reiki is healing through energy, it helps to unblock the chakras and stuck emotions. As the reiki healer, I will place my hands either on your body or a few inches above (according to your preference) and hold the space for your loving and healing energy to work its magic! You will leave feeling a sense of calm, clarity and re-energised; both in body and mind. Find out more about Francesca, your reiki healer: Reiki - Wild Peace Tree Yoga Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Healing with Francesca Liviero Reiki is healing through energy, it helps to unblock the chakras and stuck emotions. As the reiki healer, I will place my hands either on your body or a few inches above (according to your preference) and hold the space for your loving and healing energy to work its magic! You will leave feeling a sense of calm, clarity and re-energised; both in body and mind. Find out more about Francesca, your reiki healer: Reiki - Wild Peace Tree Yoga Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Healing with Francesca Liviero Reiki is healing through energy, it helps to unblock the chakras and stuck emotions. As the reiki healer, I will place my hands either on your body or a few inches above (according to your preference) and hold the space for your loving and healing energy to work its magic! You will leave feeling a sense of calm, clarity and re-energised; both in body and mind. Find out more about Francesca, your reiki healer: Reiki - Wild Peace Tree Yoga Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Healing with Francesca Liviero Reiki is healing through energy, it helps to unblock the chakras and stuck emotions. As the reiki healer, I will place my hands either on your body or a few inches above (according to your preference) and hold the space for your loving and healing energy to work its magic! You will leave feeling a sense of calm, clarity and re-energised; both in body and mind. Find out more about Francesca, your reiki healer: Reiki - Wild Peace Tree Yoga Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Healing with Francesca Liviero Reiki is healing through energy, it helps to unblock the chakras and stuck emotions. As the reiki healer, I will place my hands either on your body or a few inches above (according to your preference) and hold the space for your loving and healing energy to work its magic! You will leave feeling a sense of calm, clarity and re-energised; both in body and mind. Find out more about Francesca, your reiki healer: Reiki - Wild Peace Tree Yoga Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Healing with Francesca Liviero Reiki is healing through energy, it helps to unblock the chakras and stuck emotions. As the reiki healer, I will place my hands either on your body or a few inches above (according to your preference) and hold the space for your loving and healing energy to work its magic! You will leave feeling a sense of calm, clarity and re-energised; both in body and mind. Find out more about Francesca, your reiki healer: Reiki - Wild Peace Tree Yoga Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Healing with Francesca Liviero Reiki is healing through energy, it helps to unblock the chakras and stuck emotions. As the reiki healer, I will place my hands either on your body or a few inches above (according to your preference) and hold the space for your loving and healing energy to work its magic! You will leave feeling a sense of calm, clarity and re-energised; both in body and mind. Find out more about Francesca, your reiki healer: Reiki - Wild Peace Tree Yoga Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Healing with Francesca Liviero Reiki is healing through energy, it helps to unblock the chakras and stuck emotions. As the reiki healer, I will place my hands either on your body or a few inches above (according to your preference) and hold the space for your loving and healing energy to work its magic! You will leave feeling a sense of calm, clarity and re-energised; both in body and mind. Find out more about Francesca, your reiki healer: Reiki - Wild Peace Tree Yoga Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Healing with Francesca Liviero Reiki is healing through energy, it helps to unblock the chakras and stuck emotions. As the reiki healer, I will place my hands either on your body or a few inches above (according to your preference) and hold the space for your loving and healing energy to work its magic! You will leave feeling a sense of calm, clarity and re-energised; both in body and mind. Find out more about Francesca, your reiki healer: Reiki - Wild Peace Tree Yoga Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Healing with Francesca Liviero Reiki is healing through energy, it helps to unblock the chakras and stuck emotions. As the reiki healer, I will place my hands either on your body or a few inches above (according to your preference) and hold the space for your loving and healing energy to work its magic! You will leave feeling a sense of calm, clarity and re-energised; both in body and mind. Find out more about Francesca, your reiki healer: Reiki - Wild Peace Tree Yoga Duration of Sessions: 20 minutes Age Restriction: 18+

Reiki Healing with Francesca Liviero Reiki is healing through energy, it helps to unblock the chakras and stuck emotions. As the reiki healer, I will place my hands either on your body or a few inches above (according to your preference) and hold the space for your loving and healing energy to work its magic! You will leave feeling a sense of calm, clarity and re-energised; both in body and mind. Find out more about Francesca, your reiki healer: Reiki - Wild Peace Tree Yoga Duration of Sessions: 20 minutes Age Restriction: 18+

Glowing Massage for Back, Neck, Shoulder & Scalp A restorative back, neck, shoulders and scalp massage tailored and bespoke to your individual needs. Incorporating luxurious aromatherapy oil breath work to begin your treatment, followed by slow rhythmical strokes with your pressure preference and gentle stretching techniques. This treatment will leave you feeling glowing refreshed and restored! Duration of Sessions: 20 minutes Age Restriction: 18+

Glowing Massage for Back, Neck, Shoulder & Scalp A restorative back, neck, shoulders and scalp massage tailored and bespoke to your individual needs. Incorporating luxurious aromatherapy oil breath work to begin your treatment, followed by slow rhythmical strokes with your pressure preference and gentle stretching techniques. This treatment will leave you feeling glowing refreshed and restored! Duration of Sessions: 20 minutes Age Restriction: 18+

Glowing Massage for Back, Neck, Shoulder & Scalp A restorative back, neck, shoulders and scalp massage tailored and bespoke to your individual needs. Incorporating luxurious aromatherapy oil breath work to begin your treatment, followed by slow rhythmical strokes with your pressure preference and gentle stretching techniques. This treatment will leave you feeling glowing refreshed and restored! Duration of Sessions: 20 minutes Age Restriction: 18+

Glowing Massage for Back, Neck, Shoulder & Scalp A restorative back, neck, shoulders and scalp massage tailored and bespoke to your individual needs. Incorporating luxurious aromatherapy oil breath work to begin your treatment, followed by slow rhythmical strokes with your pressure preference and gentle stretching techniques. This treatment will leave you feeling glowing refreshed and restored! Duration of Sessions: 20 minutes Age Restriction: 18+

Glowing Massage for Back, Neck, Shoulder & Scalp A restorative back, neck, shoulders and scalp massage tailored and bespoke to your individual needs. Incorporating luxurious aromatherapy oil breath work to begin your treatment, followed by slow rhythmical strokes with your pressure preference and gentle stretching techniques. This treatment will leave you feeling glowing refreshed and restored! Duration of Sessions: 20 minutes Age Restriction: 18+

Glowing Massage for Back, Neck, Shoulder & Scalp A restorative back, neck, shoulders and scalp massage tailored and bespoke to your individual needs. Incorporating luxurious aromatherapy oil breath work to begin your treatment, followed by slow rhythmical strokes with your pressure preference and gentle stretching techniques. This treatment will leave you feeling glowing refreshed and restored! Duration of Sessions: 20 minutes Age Restriction: 18+

Glowing Massage for Back, Neck, Shoulder & Scalp A restorative back, neck, shoulders and scalp massage tailored and bespoke to your individual needs. Incorporating luxurious aromatherapy oil breath work to begin your treatment, followed by slow rhythmical strokes with your pressure preference and gentle stretching techniques. This treatment will leave you feeling glowing refreshed and restored! Duration of Sessions: 20 minutes Age Restriction: 18+

Glowing Massage for Back, Neck, Shoulder & Scalp A restorative back, neck, shoulders and scalp massage tailored and bespoke to your individual needs. Incorporating luxurious aromatherapy oil breath work to begin your treatment, followed by slow rhythmical strokes with your pressure preference and gentle stretching techniques. This treatment will leave you feeling glowing refreshed and restored! Duration of Sessions: 20 minutes Age Restriction: 18+

Glowing Massage for Back, Neck, Shoulder & Scalp A restorative back, neck, shoulders and scalp massage tailored and bespoke to your individual needs. Incorporating luxurious aromatherapy oil breath work to begin your treatment, followed by slow rhythmical strokes with your pressure preference and gentle stretching techniques. This treatment will leave you feeling glowing refreshed and restored! Duration of Sessions: 20 minutes Age Restriction: 18+

Glowing Massage for Back, Neck, Shoulder & Scalp A restorative back, neck, shoulders and scalp massage tailored and bespoke to your individual needs. Incorporating luxurious aromatherapy oil breath work to begin your treatment, followed by slow rhythmical strokes with your pressure preference and gentle stretching techniques. This treatment will leave you feeling glowing refreshed and restored! Duration of Sessions: 20 minutes Age Restriction: 18+

Facial Massage with Imogen Bowles With facial massage, I use my knowledge of facial acupuncture points, therefore activating specific meridians of the body to leave your skin with a natural glow, and this treatment will leave you feeling very relaxed, the face holds so much tension from day-to-day stresses. Using special nut free oils and a jade Gua Sha this treatment will help to relieve all the tensions. Duration of Sessions: 20 minutes Age Restriction: 18+

Facial Massage with Imogen Bowles With facial massage, I use my knowledge of facial acupuncture points, therefore activating specific meridians of the body to leave your skin with a natural glow, and this treatment will leave you feeling very relaxed, the face holds so much tension from day-to-day stresses. Using special nut free oils and a jade Gua Sha this treatment will help to relieve all the tensions. Duration of Sessions: 20 minutes Age Restriction: 18+

Facial Massage with Imogen Bowles With facial massage, I use my knowledge of facial acupuncture points, therefore activating specific meridians of the body to leave your skin with a natural glow, and this treatment will leave you feeling very relaxed, the face holds so much tension from day-to-day stresses. Using special nut free oils and a jade Gua Sha this treatment will help to relieve all the tensions. Duration of Sessions: 20 minutes Age Restriction: 18+

Facial Massage with Imogen Bowles With facial massage, I use my knowledge of facial acupuncture points, therefore activating specific meridians of the body to leave your skin with a natural glow, and this treatment will leave you feeling very relaxed, the face holds so much tension from day-to-day stresses. Using special nut free oils and a jade Gua Sha this treatment will help to relieve all the tensions. Duration of Sessions: 20 minutes Age Restriction: 18+

Facial Massage with Imogen Bowles With facial massage, I use my knowledge of facial acupuncture points, therefore activating specific meridians of the body to leave your skin with a natural glow, and this treatment will leave you feeling very relaxed, the face holds so much tension from day-to-day stresses. Using special nut free oils and a jade Gua Sha this treatment will help to relieve all the tensions. Duration of Sessions: 20 minutes Age Restriction: 18+

Facial Massage with Imogen Bowles With facial massage, I use my knowledge of facial acupuncture points, therefore activating specific meridians of the body to leave your skin with a natural glow, and this treatment will leave you feeling very relaxed, the face holds so much tension from day-to-day stresses. Using special nut free oils and a jade Gua Sha this treatment will help to relieve all the tensions. Duration of Sessions: 20 minutes Age Restriction: 18+

Facial Massage with Imogen Bowles With facial massage, I use my knowledge of facial acupuncture points, therefore activating specific meridians of the body to leave your skin with a natural glow, and this treatment will leave you feeling very relaxed, the face holds so much tension from day-to-day stresses. Using special nut free oils and a jade Gua Sha this treatment will help to relieve all the tensions. Duration of Sessions: 20 minutes Age Restriction: 18+

Facial Massage with Imogen Bowles With facial massage, I use my knowledge of facial acupuncture points, therefore activating specific meridians of the body to leave your skin with a natural glow, and this treatment will leave you feeling very relaxed, the face holds so much tension from day-to-day stresses. Using special nut free oils and a jade Gua Sha this treatment will help to relieve all the tensions. Duration of Sessions: 20 minutes Age Restriction: 18+

Facial Massage with Imogen Bowles With facial massage, I use my knowledge of facial acupuncture points, therefore activating specific meridians of the body to leave your skin with a natural glow, and this treatment will leave you feeling very relaxed, the face holds so much tension from day-to-day stresses. Using special nut free oils and a jade Gua Sha this treatment will help to relieve all the tensions. Duration of Sessions: 20 minutes Age Restriction: 18+

Facial Massage with Imogen Bowles With facial massage, I use my knowledge of facial acupuncture points, therefore activating specific meridians of the body to leave your skin with a natural glow, and this treatment will leave you feeling very relaxed, the face holds so much tension from day-to-day stresses. Using special nut free oils and a jade Gua Sha this treatment will help to relieve all the tensions. Duration of Sessions: 20 minutes Age Restriction: 18+

Facial Massage with Imogen Bowles With facial massage, I use my knowledge of facial acupuncture points, therefore activating specific meridians of the body to leave your skin with a natural glow, and this treatment will leave you feeling very relaxed, the face holds so much tension from day-to-day stresses. Using special nut free oils and a jade Gua Sha this treatment will help to relieve all the tensions. Duration of Sessions: 20 minutes Age Restriction: 18+

Facial Massage with Imogen Bowles With facial massage, I use my knowledge of facial acupuncture points, therefore activating specific meridians of the body to leave your skin with a natural glow, and this treatment will leave you feeling very relaxed, the face holds so much tension from day-to-day stresses. Using special nut free oils and a jade Gua Sha this treatment will help to relieve all the tensions. Duration of Sessions: 20 minutes Age Restriction: 18+

Indian Head Massage with Nicola Kevans It sounds like a treat for a special occasion or spa break, but actually Indian Head Massage has many health benefits both physically and emotionally. The aim of Indian head massage is to release tension in the muscles and joints of the head, face and neck. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation. Treatment is not suitable for anyone under the influence of alcohol, anyone who has had a head or neck injury or operation in last 3 months.

Indian Head Massage with Nicola Kevans It sounds like a treat for a special occasion or spa break, but actually Indian Head Massage has many health benefits both physically and emotionally. The aim of Indian head massage is to release tension in the muscles and joints of the head, face and neck. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation. Treatment is not suitable for anyone under the influence of alcohol, anyone who has had a head or neck injury or operation in last 3 months.

Indian Head Massage with Nicola Kevans It sounds like a treat for a special occasion or spa break, but actually Indian Head Massage has many health benefits both physically and emotionally. The aim of Indian head massage is to release tension in the muscles and joints of the head, face and neck. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation. Treatment is not suitable for anyone under the influence of alcohol, anyone who has had a head or neck injury or operation in last 3 months.

Indian Head Massage with Nicola Kevans It sounds like a treat for a special occasion or spa break, but actually Indian Head Massage has many health benefits both physically and emotionally. The aim of Indian head massage is to release tension in the muscles and joints of the head, face and neck. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation. Treatment is not suitable for anyone under the influence of alcohol, anyone who has had a head or neck injury or operation in last 3 months.

Indian Head Massage with Nicola Kevans It sounds like a treat for a special occasion or spa break, but actually Indian Head Massage has many health benefits both physically and emotionally. The aim of Indian head massage is to release tension in the muscles and joints of the head, face and neck. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation. Treatment is not suitable for anyone under the influence of alcohol, anyone who has had a head or neck injury or operation in last 3 months.

Indian Head Massage with Nicola Kevans It sounds like a treat for a special occasion or spa break, but actually Indian Head Massage has many health benefits both physically and emotionally. The aim of Indian head massage is to release tension in the muscles and joints of the head, face and neck. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation. Treatment is not suitable for anyone under the influence of alcohol, anyone who has had a head or neck injury or operation in last 3 months.

Indian Head Massage with Nicola Kevans It sounds like a treat for a special occasion or spa break, but actually Indian Head Massage has many health benefits both physically and emotionally. The aim of Indian head massage is to release tension in the muscles and joints of the head, face and neck. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation. Treatment is not suitable for anyone under the influence of alcohol, anyone who has had a head or neck injury or operation in last 3 months.

Indian Head Massage with Nicola Kevans It sounds like a treat for a special occasion or spa break, but actually Indian Head Massage has many health benefits both physically and emotionally. The aim of Indian head massage is to release tension in the muscles and joints of the head, face and neck. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation. Treatment is not suitable for anyone under the influence of alcohol, anyone who has had a head or neck injury or operation in last 3 months.

Indian Head Massage with Nicola Kevans It sounds like a treat for a special occasion or spa break, but actually Indian Head Massage has many health benefits both physically and emotionally. The aim of Indian head massage is to release tension in the muscles and joints of the head, face and neck. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation. Treatment is not suitable for anyone under the influence of alcohol, anyone who has had a head or neck injury or operation in last 3 months.

Indian Head Massage with Nicola Kevans It sounds like a treat for a special occasion or spa break, but actually Indian Head Massage has many health benefits both physically and emotionally. The aim of Indian head massage is to release tension in the muscles and joints of the head, face and neck. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation. Treatment is not suitable for anyone under the influence of alcohol, anyone who has had a head or neck injury or operation in last 3 months.

Indian Head Massage with Nicola Kevans It sounds like a treat for a special occasion or spa break, but actually Indian Head Massage has many health benefits both physically and emotionally. The aim of Indian head massage is to release tension in the muscles and joints of the head, face and neck. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation. Treatment is not suitable for anyone under the influence of alcohol, anyone who has had a head or neck injury or operation in last 3 months.

Mobilisation and Massage with Molly Fobbester Rejuvenate yourself with expert osteopathic joint mobilisations and muscle energy techniques. No lotions or undressing needed! Just pure, effective relief and relaxation. Treatments are tailored to your individual needs. Balance your body back to where it can feel it's best! May not be suitable if you are in the first trimester of pregnancy, suffer from cardiovascular or heart conditions or have a medical condition such as epilepsy or multiple sclerosis.

Mobilisation and Massage with Molly Fobbester Rejuvenate yourself with expert osteopathic joint mobilisations and muscle energy techniques. No lotions or undressing needed! Just pure, effective relief and relaxation. Treatments are tailored to your individual needs. Balance your body back to where it can feel it's best! May not be suitable if you are in the first trimester of pregnancy, suffer from cardiovascular or heart conditions or have a medical condition such as epilepsy or multiple sclerosis.

Mobilisation and Massage with Molly Fobbester Rejuvenate yourself with expert osteopathic joint mobilisations and muscle energy techniques. No lotions or undressing needed! Just pure, effective relief and relaxation. Treatments are tailored to your individual needs. Balance your body back to where it can feel it's best! May not be suitable if you are in the first trimester of pregnancy, suffer from cardiovascular or heart conditions or have a medical condition such as epilepsy or multiple sclerosis.

Mobilisation and Massage with Molly Fobbester Rejuvenate yourself with expert osteopathic joint mobilisations and muscle energy techniques. No lotions or undressing needed! Just pure, effective relief and relaxation. Treatments are tailored to your individual needs. Balance your body back to where it can feel it's best! May not be suitable if you are in the first trimester of pregnancy, suffer from cardiovascular or heart conditions or have a medical condition such as epilepsy or multiple sclerosis.

Mobilisation and Massage with Molly Fobbester Rejuvenate yourself with expert osteopathic joint mobilisations and muscle energy techniques. No lotions or undressing needed! Just pure, effective relief and relaxation. Treatments are tailored to your individual needs. Balance your body back to where it can feel it's best! May not be suitable if you are in the first trimester of pregnancy, suffer from cardiovascular or heart conditions or have a medical condition such as epilepsy or multiple sclerosis.

Mobilisation and Massage with Molly Fobbester Rejuvenate yourself with expert osteopathic joint mobilisations and muscle energy techniques. No lotions or undressing needed! Just pure, effective relief and relaxation. Treatments are tailored to your individual needs. Balance your body back to where it can feel it's best! May not be suitable if you are in the first trimester of pregnancy, suffer from cardiovascular or heart conditions or have a medical condition such as epilepsy or multiple sclerosis.

Mobilisation and Massage with Molly Fobbester Rejuvenate yourself with expert osteopathic joint mobilisations and muscle energy techniques. No lotions or undressing needed! Just pure, effective relief and relaxation. Treatments are tailored to your individual needs. Balance your body back to where it can feel it's best! May not be suitable if you are in the first trimester of pregnancy, suffer from cardiovascular or heart conditions or have a medical condition such as epilepsy or multiple sclerosis.

Mobilisation and Massage with Molly Fobbester Rejuvenate yourself with expert osteopathic joint mobilisations and muscle energy techniques. No lotions or undressing needed! Just pure, effective relief and relaxation. Treatments are tailored to your individual needs. Balance your body back to where it can feel it's best! May not be suitable if you are in the first trimester of pregnancy, suffer from cardiovascular or heart conditions or have a medical condition such as epilepsy or multiple sclerosis.

Mobilisation and Massage with Molly Fobbester Rejuvenate yourself with expert osteopathic joint mobilisations and muscle energy techniques. No lotions or undressing needed! Just pure, effective relief and relaxation. Treatments are tailored to your individual needs. Balance your body back to where it can feel it's best! May not be suitable if you are in the first trimester of pregnancy, suffer from cardiovascular or heart conditions or have a medical condition such as epilepsy or multiple sclerosis.

Mobilisation and Massage with Molly Fobbester Rejuvenate yourself with expert osteopathic joint mobilisations and muscle energy techniques. No lotions or undressing needed! Just pure, effective relief and relaxation. Treatments are tailored to your individual needs. Balance your body back to where it can feel it's best! May not be suitable if you are in the first trimester of pregnancy, suffer from cardiovascular or heart conditions or have a medical condition such as epilepsy or multiple sclerosis.

Mobilisation and Massage with Molly Fobbester Rejuvenate yourself with expert osteopathic joint mobilisations and muscle energy techniques. No lotions or undressing needed! Just pure, effective relief and relaxation. Treatments are tailored to your individual needs. Balance your body back to where it can feel it's best! May not be suitable if you are in the first trimester of pregnancy, suffer from cardiovascular or heart conditions or have a medical condition such as epilepsy or multiple sclerosis.

Mobilisation and Massage with Molly Fobbester Rejuvenate yourself with expert osteopathic joint mobilisations and muscle energy techniques. No lotions or undressing needed! Just pure, effective relief and relaxation. Treatments are tailored to your individual needs. Balance your body back to where it can feel it's best! May not be suitable if you are in the first trimester of pregnancy, suffer from cardiovascular or heart conditions or have a medical condition such as epilepsy or multiple sclerosis.

Mobilisation and Massage with Molly Fobbester Rejuvenate yourself with expert osteopathic joint mobilisations and muscle energy techniques. No lotions or undressing needed! Just pure, effective relief and relaxation. Treatments are tailored to your individual needs. Balance your body back to where it can feel it's best! May not be suitable if you are in the first trimester of pregnancy, suffer from cardiovascular or heart conditions or have a medical condition such as epilepsy or multiple sclerosis.

Mobilisation and Massage with Molly Fobbester Rejuvenate yourself with expert osteopathic joint mobilisations and muscle energy techniques. No lotions or undressing needed! Just pure, effective relief and relaxation. Treatments are tailored to your individual needs. Balance your body back to where it can feel it's best! May not be suitable if you are in the first trimester of pregnancy, suffer from cardiovascular or heart conditions or have a medical condition such as epilepsy or multiple sclerosis.